Steps to Prepare Okra Soup Nigerian Calories

Okra Curry

You can leave out the seafood if you'd like a vegetarian soup.

Recipe Summary Okra Curry

Indian dry curry recipe from my mom. Tastes great with parattas or rice!

Ingredients | Okra Soup Nigerian Calories

1 pound okra, ends trimmed, cut into 1/4-inch rounds

1 tablespoon olive oil

1 teaspoon whole cumin seeds

½ teaspoon curry powder

½ teaspoon chickpea flour

½ teaspoon salt

Directions

Microwave the okra on High for 3 minutes.

Heat olive oil in a large skillet over medium heat. Add cumin, once it swells and turns golden brown stir in the okra. Cook and stir on medium heat for 5 minutes. Gently mix in the curry powder, chickpea flour, and salt; cook 2 minutes more. Serve immediately.

Chickpea flour, also known as gram flour or besan, can be found in Indian or Asian markets. Made from ground, dried chickpeas, the flour can be wrapped and stored in the refrigerator for up to 6 months.

Info | Okra Soup Nigerian Calories

prep: 5 mins cook: 10 mins total: 15 mins Servings: 4 Yield: 4 servings

TAG : Okra Curry

Side Dish, Vegetables,